WHAT WE BELIEVE

Generally, it is said yoga is a UNION between soul and supreme soul, a Union between energy and higher energy accepting that truth we strongly believe that before being connected with higher energy or supreme soul we have to do a lot of preparation and workouts! We believe the Physical body is the base and first of all, we have to make it fit, fine, and healthy where our breath goes longer and deeper and where our mind stays calm and relaxed in any situation in life then only we have a chance to go further into the stage of yoga. So, at our Yoga school, we try our best to make you aware of your body, breath and mind with the help of various practices of yoga courses and training.

At Charak Yoga in Kathmandu Nepal, we offer Daily Yoga Classes. Especially Hath Yoga and Vinyasa Yoga Styles, Teacher Training Courses, Yoga Sadana for short and long times, regular Yoga Retreats, Yoga Workshops, Yoga Tours and Treks, Private Yoga, Yoga for special needs, different types of Kriys ( Cleansing), and different types of meditation classes.  

Kanchan is an experienced yoga teacher in Nepal who has been continuously practicing yoga and meditation since the age of 3. Born in the motherland of yoga (Uttrakhand, on the border of Nepal and India), Kanchan holds deep knowledge of Kriyas, yoga, meditation, and spirituality. He believes that yoga is a system that helps to understand the physical body, the subtle body, and finally the soul. He has completed graduation in Hatha Yoga Tradition from Balmiki University, Nepal, and 200 hours in Ashtanga Vinyasa from Mysore, India, besides his long Ashram stay experience.

Kanchan is friendly, helpful, kind-hearted, and smiling and strongly believes in the philosophy that we should not show off that I am a yogi; rather, we have to hide from people that we are into yoga, and only when the right time comes to share will automatically people feel that you are into yoga because your frequency has to make others feel that you are into yoga, not your outward personality.                                                                                                                                                                           At Charak Yoga Studio, we offer you yoga based on Kanchan’s yoga experience. We strongly believe that yoga should be learned with someone who himself or herself is into it dedicatedly because yoga teaching is all about sharing experiences. Try Kanchan yoga classes offered at Charak Yoga Studio, and we are sure that you will get a quite different experience in yoga.