Yoga in Kathmandu Nepal

Welcome To Charak Yoga In Kathmandu Nepal

Yoga Classes Schedule

January 2024

Morning Class

9:30 – 10:30 am Hatha Yoga

( Morning Classes are only Certain days a week)

( Monday, Wednesday, Friday and Saturday )

Afternoon Classes 

4:30 – 5:30 PM – Hatha Vinyasa ( Daily)


Drop-In Rs 1000

Special Private Yoga / Meditation/ One-to-One – $20 / Person 

Singing Bowl Therapy 75 Minutes – Rs 3000/ Person 

Important Notice:-

Pre-booking is important for any Yoga classes Please which must be done by By WhatsApp ( +977 9818148030)

or By Email:

The class will be conducted with a minimum of 2 Booking Please!

Location –

We are located in Kathmandu Guest House in the center of Thamel. We have 2 main entrances to enter into Hotel. Please come to Reception and sign up there in the Account section paying for a particular pass or drop in! Have an alkline water/Juice if available, Enjoy the most beautiful Eco-Friendly Garden in The Hotel Area, and then move to the Yoga Hall( You can get help from the Hotel to reach the Yoga Hall! 

Note –

Pre-booking is Important Please! Besides the above Yoga Classes we have other Programs too Please details Check the link here

Yoga Classes Schedule 


Generally, it is said yoga is a UNION between soul and supreme soul, a Union between energy and higher energy accepting that truth we strongly believe that before being connected with higher energy or supreme soul we have to do a lot of preparation and workouts! We believe the Physical body is the base and first of all, we have to make it fit, fine, and healthy where our breath goes longer and deeper and where our mind stays calm and relaxed in any situation in life then only we have a chance to go further into the stage of yoga. So, at our Yoga school, we try our best to make you aware of your body, breath and mind with the help of various practices of yoga courses and training.

At Charak Yoga in Kathmandu Nepal, we offer Daily Yoga Classes. Especially Hath Yoga and Vinyasa Yoga Styles, Teacher Training Courses, Yoga Sadana for short and long times, regular Yoga Retreats, Yoga Workshops, Yoga Tours and Treks, Private Yoga, Yoga for special needs, different types of Kriys ( Cleansing), and different types of meditation classes.  

 Our Yoga Teacher

Kanchan is an experienced yoga teacher in Nepal who has been continuously practicing yoga and meditation since the age of 3. Born in the motherland of yoga (Uttrakhand, on the border of Nepal and India), Kanchan holds deep knowledge of Kriyas, yoga, meditation, and spirituality. He believes that yoga is a system that helps to understand the physical body, the subtle body, and finally the soul. He has completed graduation in Hatha Yoga Tradition from Balmiki University, Nepal, and 200 hours in Ashtanga Vinyasa from Mysore, India, besides his long Ashram stay experience.

Kanchan is friendly, helpful, kind-hearted, and smiling and strongly believes in the philosophy that we should not show off that I am a yogi; rather, we have to hide from people that we are into yoga, and only when the right time comes to share will automatically people feel that you are into yoga because your frequency has to make others feel that you are into yoga, not your outward personality.                                                                                                                                                                           At Charak Yoga Studio, we offer you yoga based on Kanchan’s yoga experience. We strongly believe that yoga should be learned with someone who himself or herself is into it dedicatedly because yoga teaching is all about sharing experiences. Try Kanchan yoga classes offered at Charak Yoga Studio, and we are sure that you will get a quite different experience in yoga. 

Join Our Popular Nepal Yoga Retreats

We offer regular yoga retreats in Kathmandu Nepal at different locations suitable for all levels. Buddhist Monasteries, Yoga Ashram, Resorts, and Luxurious Villas are our venues for Yoga Retreats in Kathmandu Nepal which are suitable for different types of body types and personalities. In Yoga Retreats We Practice Daily Yoga Classes, Cleansings, meditation, Breath Exercise, Philosophy, Sight-seeing, eating Vegetable food, maintaining silence, and recharging self with NatureTo Join our Yoga Retreats students are requested to deposit 50% of the amount at our Yoga Studios Yoga Shala Patan, Charak Yoga Studio Thamel, Yoga Ashram Kathmandu.

Kathmandu Yoga Retreat

3 Days / 2 Night

$150/ Person

Monastery Yoga Retreat

Neydo Monastery

3 Days / 2 Nights


200 Hour Residential Yoga Teacher Training Course

200 Hours TTC

22 Days / 21 Nights


Thinking about Joining Yoga Retreats in Nepal


Just Go to this link!

Best and Budget Yoga Retreats in Nepal 

Our Yoga Activities in Nepal