200 Hour Yoga Teachers Training In Nepal

Join Our 200-hour TTC in Thamel, Kathmandu for a comprehensive foundation to teaching yoga and a once in a lifetime learning experience.

Nepal Yoga Teacher Training

Join our 200-hour Residential Yoga Teacher Training Course with a team of dedicated and well-experienced yoga teachers in Nepal. There are several reasons people want to do Yoga Teacher Training Courses in their life, the most important is to learn, deepen, and choose yoga teaching as their career. Whether you want to learn and deepen your own practice of yoga in your life or want yoga teaching as your career, we with our dedicated yoga teachers team in Nepal provide you the best opportunity to learn and deepen your yoga practice and to help you to take your career into teaching Yoga. Our 200-hour Yoga Teacher Training Course is perfectly designed to meet your all requirements. The Practical and Theoretical knowledge of yoga in a strict declined rule and guidance will help you to be refined in yogic knowledge.

Our 200 Hours Teacher Training in Nepal in Coloration with a Registered Yoga School in Yoga Alliance USA is a complete Yoga teacher certification Program for 24 Nights and 25 days staying in a peaceful environment in Kathmandu Nepal. After the completion of this Teacher Training Course, students will be able to register themselves into Yoga Alliance and become registered yoga teachers!

We have a very peaceful place to stay for 25 Days. Our Highly qualified Yoga Masters from Nepal and India will be conducting this course in Kathmandu Nepal. Yoga Teacher Training with us not just training for 25 days rather it is a great opportunity to make you able to bring yoga into your life as a discipline so that you can practice yoga being dedicated and guide others to be dedicated to yoga, meditation, and spirital journey in this human life.

Please visit our Yoga studio in Kathmandu where you can join our daily yoga classes and learn further about the course.

 

 

200 Hour TTC Curriculum

  • Cleansing
  • Mantras Chanting
  • Exercises or Yoga Sukshmavyayama
  • Asana
  • Sun Salutation
  • Pranayama
  • Meditation
  • Kriyas
  • Principles and Skills of a Good Teacher
  • Lesson planning
  • Principles of Demonstration and Observation
  • Assisting, Modifications, Correcting, Instructing
  • Ethical Guidelines for Yoga Teachers
  • Student Teaching Practicing and Basic Healthy Yogic Lifestyle
  • Meaning, Concept, Definition, and Types of Yoga
  • Original Ashtanga Yoga by Patanjali
  • Yoga Sutras
  • Concept of Pranayama (breath exercises) and Techniques
  • 5 Prana (five life force)
  • Chakras (energy centers)
  • Ayurveda
  • Yoga Hand Mudras
  • Meditation Techniques
  • Banda (yogic locks)
  • Physical Anatomy and Physiology of Pelvic and Shoulder Muscles on Yoga Pose
  • Muscles
  • Digestive system
  • Principles and Skills of a Good Teacher
  • Lesson planning
  • Principles of Demonstration and Observation
  • Assisting, Modifications, Correcting, Instructing
  • Ethical Guidelines for Yoga Teachers
  • Student Teaching Practicing and Basic Healthy Yogic Lifestyle

Daily Schedule 

  • 7  am Cleansing
  • 07:30 – 09:00 Hatha Yoga Asanas Practice (led class)
  • 09:00 – 10:00 Breakfast Break ( Students can go to their desired restaurant or hotel for a lovely breakfast !)
  • 10:00 – 11:00 Asanas Theory and Teaching Methodology
  • 11:00 – 12:00 Ayurveda Theory/techniques Practice
  • 12:00 – 13:00 Yoga Therapy (Anatomy)
  • 13:00 – 15:00 Lunch and Study Break ( Students will be going to their own Lunch at their chosen place! )
  • 15:00 – 16:00 Yoga Philosophy
  • 16:30 – 17:30 Yoga PhilosophyYoga Therapy (Asanas) / Meditation
  • 17:30 – 18:30 Asanas Alignment and Teaching Techniques

    200 Hours Yoga Teacher Training Program

    Coming Dates 

     

    Next starting Date Status mail
    1 -22 July 2024 Open Email
    1- 22 August 2024 Open Email
    1 – 22 Sep 2024 Open Email
    1 -22 Oct 2024 Open Email
    1 – 22 Nov 2024 Open Email

    All Levels Welcome to Join US!

    See you soon!

    Namaste

    For Yoga Teacher Training 2024 Please Visit

    Yoga Teacher Training in Nepal 2024

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