Hatha Yoga with Kanchan

Hatha Yoga with Kanchan is a kind of tradition method of yoga style. Hatha Yoga is the base for all yoga styles. It is a systematic practice of asana using bandas (locks), mental focus and proper breath combination. In this class asana are used with Locks ( Bandas). Chanting the opening mantra AUM and Closing AUM 3 times. We have Hatha Yoga classes in our different yoga studios in Kathmandu NepalĀ 

All level can practice !

Namaste !See you on MAt !

Date

Feb 01 2020 - Feb 28 2020

Time

6:00 pm - 7:00 pm

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