200 Hour Yoga Teachers Training In Nepal

Join Our 200-hour TTC in Thamel, Kathmandu for a comprehensive foundation to teaching yoga and a once in a lifetime learning experience.

Nepal Yoga Teacher Training

200 Hours US Alliance Certification Course

Main Information

Training Type – 200 Hours Yoga Teacher Training

Organizer and Location – Kanchan Yoga Nepal ( Lalitpur, Nepal)

Certification Type – Yoga Alliance US

Cost – USD 1000 ( Twin Sharing), USD 1150 ( Private Room)

For Booking, Please WhatsApp

+977 9818148030 

Please visit the link below for more Details and information

Yoga Teacher Training in Nepal

Nepal Yoga Teacher Training

Join our 200-hour Residential Yoga Teacher Training Course with a team of dedicated and well-experienced yoga teachers in Nepal. There are several reasons people want to do Yoga Teacher Training Courses in their lives; the most important is to learn, deepen, and choose yoga teaching as their career. Whether you want to learn and deepen your own practice of yoga in your life or want yoga teaching as your career, we, with our dedicated yoga teacher team in Nepal, provide you with the best opportunity to learn and deepen your yoga practice and to help you to take your career into teaching Yoga. Our 200-hour Yoga Teacher Training Course is perfectly designed to meet all your requirements. The Practical and Theoretical knowledge of yoga, in a strict discipline and guidance, will help you to be refined in yogic knowledge.

Our 200-hour Teacher Training in Nepal is accredited by the Yoga Alliance USA, organized at Kanchan Yoga Nepal. This is a complete Yoga teacher certification Program for 24 Nights and 22 days staying in a peaceful environment in Lalitpur, Nepal. After the completion of this Teacher Training Course, students will be able to register themselves with the Yoga Alliance and become registered yoga teachers!

located just 15 km away from the International. Apirport We have a very peaceful place to stay, and highly qualified Yoga Masters will be conducting this course in Lalitpur, Nepal. Yoga Teacher Training with us is not just training for 22 days; rather, it is a great opportunity to enable you to bring yoga into your life as a discipline, so that you can practice yoga being dedicated and guide others to be dedicated to yoga, meditation, and a spiritual journey in this human life.

Please visit our Yoga studio in Kathmandu, where you can join our daily yoga classes and learn further about the course.

 

 

200 Hour TTC Curriculum

  • Cleansing
  • Mantras Chanting
  • Exercises or Yoga Sukshmavyayama
  • Asana
  • Sun Salutation
  • Pranayama
  • Meditation
  • Kriyas
  • Principles and Skills of a Good Teacher
  • Lesson planning
  • Principles of Demonstration and Observation
  • Assisting, Modifications, Correcting, Instructing
  • Ethical Guidelines for Yoga Teachers
  • Student Teaching Practicing and Basic Healthy Yogic Lifestyle
  • Meaning, Concept, Definition, and Types of Yoga
  • Original Ashtanga Yoga by Patanjali
  • Yoga Sutras
  • Concept of Pranayama (breath exercises) and Techniques
  • 5 Prana (five life force)
  • Chakras (energy centers)
  • Ayurveda
  • Yoga Hand Mudras
  • Meditation Techniques
  • Banda (yogic locks)
  • Physical Anatomy and Physiology of Pelvic and Shoulder Muscles on Yoga Pose
  • Muscles
  • Digestive system
  • Principles and Skills of a Good Teacher
  • Lesson planning
  • Principles of Demonstration and Observation
  • Assisting, Modifications, Correcting, Instructing
  • Ethical Guidelines for Yoga Teachers
  • Student Teaching Practicing and Basic Healthy Yogic Lifestyle

Daily Schedule 

  • 7  am Cleansing
  • 07:30 – 09:00 Hatha Yoga Asanas Practice (led class)
  • 09:00 – 10:00 Breakfast Break ( Students can go to their desired restaurant or hotel for a lovely breakfast !)
  • 10:00 – 11:00 Asanas Theory and Teaching Methodology
  • 11:00 – 12:00 Ayurveda Theory/techniques Practice
  • 12:00 – 13:00 Yoga Therapy (Anatomy)
  • 13:00 – 15:00 Lunch and Study Break ( Students will be going to their own Lunch at their chosen place! )
  • 15:00 – 16:00 Yoga Philosophy
  • 16:30 – 17:30 Yoga PhilosophyYoga Therapy (Asanas) / Meditation
  • 17:30 – 18:30 Asanas Alignment and Teaching Techniques
  • 19-20 Dinner 
  • 20-21 Satsanga/ chanting/ meditation

    200 Hours Yoga Teacher Training Program

    Coming Dates 

     

    Next starting Date Status Email
    1 -22 Nov 2025 Open Email
    1- 22 Dec 2025 Open Email
    1 – 22 Jan 2026 Open Email
    1 -22 Feb 2026 Open Email
    1 – 22 Mar 2026 Open Email

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    WhatsApp/line +977 98181148030