Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)

Best Yoga for Trekkers 

Yoga for Trekkers is one of our best yoga programs offered at our Thamel Yoga Studio. In this class, we make you able to perform better in your trekking. This class is designed especially for those who are going on or have done treks. Our warm-ups, joint openings, and stretches are perfect for

Ashtanga Yoga ( Led Class)

Ashtanga Yoga is a Dynamic and challenging Yoga Style performed with Ujjayi breath. Ashtanga Yoga is a dedicated and disciplined yoga practice. Our yoga teacher, Kabindra, helps you to practice this yoga style in a gentle and correct way! Do not miss this yoga style! Ashtanga Yoga Class offer

Hatha Yoga

Hatha Yoga Style is a gentle yoga Style open to all levels of Yoga Practitioners. This Yoga Class Starts sitting on easy postures (Sukhasana), long and deep 5 Breaths, consciously AUM mantra Chanting 3 Times, Kapalbhati Pranayama 3 rounds, Gentle yogic moves, Traditional Sun Salutation 12 poses 5 to 6 rounds

11- 12:15 pm Chakra Sound Bowl Therapy

2:15 pm – 3:30 pm

Sound Healing Session

Sound Healing Session is one of the best classes suitable for all levels to gain both yoga and sound healing experiences. We offer this class for those who are interested in having both Sound Healing and Yoga experiences in Nepal.

4:00 pm – 5:00 pm

Hatha Vinyasa Yoga

Hatha Vinyasa Yoga

is one of the best Yoga styles suitable for all levels!

We try to make you feel your body, breath, and mind with the help of static and dynamic moves and postures.

A yoga mat and other props are provided in the studio!

Please do come with an open mind and a

5:45 – 7 pm Gentle Hatha Yoga

7:30 – 8:30 pm Meditation ( Pre Book)