Weekend Yoga Retreats in Kathmandu

Yoga Retreat in Nepal

Kathmandu Yoga Retreat Details

Yoga Retreat Itinerary

Day 1 (Day First)

11 am: Meet at the Studio in Thamel and Departure to the Resort/Monastery

12:15 PM: Meet at Yoga Shala, Introduction to the program, Lunch, and Rest

4:30 pm: Hatha Vinyasa Yoga and Sound Healing 

7 p.m.: Dinner

8 am Tratak ( Candle Meditation)

9 p.m.: Sleep ( Note: Feel free to sleep anytime! )

Day 2 

7:30 am: Cleansing Nose (Jal Neti), Optional, herbal tea

8 a.m.: Hatha Yoga, Kapalvati, Agnisar Kriya, Asana, Pranayam, and Meditation

9:30 am: Breakfast and free time

12:30 a.m.: Sightseeing at the Monastery

1:30 pm: Lunch and rest

4:30 pm: Hatha Vinyasa Class and Candle Meditation with Sound Healing 

7 pm Dinner, free time, and sleep when you prefer!

Day 3 

7 am : Hatha Yoga 

8:30 am : Breakfast 

9:30 am : Hiking to the Cave and Temples 

11 am Hike to the Cave

1:30 pm Lunch and Rest

4:30 pm Vinyasa Yoga and Sound Healing 

7 pm: Dinner and free time 

8:30 pm Sleep 

Day 4 

7 am: Hatha Yoga 

8:30 am: Breakfast 

10 am: Yoga Philosophy and Sound Healing 

12 pm lunch 

1:30 pm Departure 

Note: For booking, we have to have a video call to be more familiar with you, and then only you can deposit 30% non-refundable

Nepal is always welcoming !

All levels are welcome!

Namaste